Senin, 29 Juli 2013

[U205.Ebook] Download Ebook Men's Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program, by Myatt Murphy

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Men's Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program, by Myatt Murphy

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Men's Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program, by Myatt Murphy

No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about fitness and this book will stand as the definitive guide to targeting the key muscles that men and women want to develop and tone.

The beauty of these tools is that they are simple, inexpensive, and can be used in a small space so readers can exercise in the convenience of their homes. Most important is that they allow the freedom to use a full range of motion, unlike the rigid, limiting structure of weight machines. No longer restrained by the typical up/down motion of barbells and machines, readers can become strong in any direction. And sanctioned by Men's Health, this book demonstrates with large color photos more than 150 strength exercises that incorporate the three key movements―pushing, pulling, and swinging―that make up the perfect full-range-of-motion workout. Because it emphasizes building functional strength for real-world application and total-body fitness Men's Health Push, Pull, Swing by Myatt Murphy, CSCS will appeal to beginners as well as fitness buffs, especially those who enjoy CrossFit style workouts.

  • Sales Rank: #72241 in Books
  • Published on: 2014-09-02
  • Released on: 2014-09-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.06" h x .68" w x 7.39" l, 1.72 pounds
  • Binding: Paperback
  • 320 pages

About the Author
MYATT MURPHY, a certified strength and condition specialist (CSCS), is the author of eight books, including Men's Health Testosterone Transformation, The Men's Health Gym Bible, and Men's Health Ultimate Dumbell Guide.

Most helpful customer reviews

20 of 21 people found the following review helpful.
Excellent guide to modern lifting of DB, KB and sandbags for beginners
By gt surber
Review - Push Pull Swing by Myatt Murphy

"Push, Pull, Swing" is an excellent guide for beginning lifters of dumbbells, kettlebells and sandbags. We get an excellent philosophy of working all three of the planes if our bodies (sagittal, frontal and transverse) with good descriptions of each and examples of the exercises included in each. This is followed by a simple but excellent description of each of the three tools mentioned above including how to select your beginning weights and purchase guidelines for each. Then we get a brief practical anatomical discussion of the important muscles, divided into pushing, pulling, swinging and combination muscles. There is a good basic discussion of nutrition. Basic terms are defined in easy to understand language.

Part 2 is the exercises themselves. These are grouped by DumbBell, KettleBell and sandbag. The exercises are well described with easy to follow instructions and hints on performance. The pictures are good and show the exercises well. The quantity of exercises is plentiful and the selection is good.

Part three is the routines. The first chapter is how to build your own routines based on the exercises and the three planes of movement. Then are several chapters on sample routines well laid out and easily followed.

The book is well and clearly written. The pictures are good, including some motivational pictures highlighting each chapter. The audience is obviously beginners, although there are things to be learned by intermediate and advanced lifters.

I highly recommend this book to men beginning to lift dumbbells, kettlebells, and/or sandbags.

6 of 6 people found the following review helpful.
Old School Lifting Tools Make Push, Pull, Swing "New" - Move Over Cross Fit!
By M. DeMartini
As a long-time professional fitness writer and instructor I avidly read Myatt Murphy's work in Men's Health Magazine and other articles eager to absorb his knowledge; he knows his field and has the credentials and writing talent to prove it. Taking the science and research of the fitness industry and interpreting it for easy consumer understanding isn't easy, but Murphy makes it so. I found Push, Pull, Swing to be a no-nonsense, practical approach to training just as he promised--coaching people away from machines and to the basics of free weight lifting--or should I say pushing, pulling and swinging! The book gave me many "Aha!" moments as I recalled exercises or tips that I will continue to share with my clients and I now feel like I have a new encyclopedia of facts and photos to use as references. I enjoyed the periodic tips and Did You Know? items he added and I wish there had been more of them as they provided key insights and facts.

If you want a good workout plan, the back of the book is filled with customized, easy to follow charts. Nice work--and good workouts--"old school" is the way to go!

6 of 7 people found the following review helpful.
I liked them a lot
By rabbit sheriff
I got this about six weeks ago and read it fairly thoroughly- I lost focus when reading about some exercises I knew I wouldn't do for a while. Also, I don't have dumbbells and won't, so I skipped a lot of that, too. I've been using kettlebells for two years and a sandbag for a year, so I'm not quite a beginner. I was looking to pick up a few more movements and continue to hone those I knew. This book has helped me do that. The other reason I bought it was for set routines and plans. It has that. I randomly used a few workouts to get a feel for what to expect. I liked them a lot. For about the last five weeks I've been sticking to a single plan. I've definitely been getting stronger and seeing some results (whatever that means.) I have only one more week of this program and then I'm switching to another adn looking forward to the benefits of that. Also, the workouts are easy to follow and each movement is cross-referenced with the page in the book that the movement is explained. Very nice.

The book does have some editorial faux pas, though. For example, the KB bottoms-up press is wrong. Not sure which others might be wrong, but that sticks out in my head.

Without a doubt, it was worth what I paid.

See all 43 customer reviews...

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Men's Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program, by Myatt Murphy PDF
Men's Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program, by Myatt Murphy PDF

Sabtu, 27 Juli 2013

[M640.Ebook] Download Color Drawing: Design Drawing Skills and Techniques for Architects, Landscape Architects, and Interior Designers, by Michael E. Doyle

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Obtain the perks of reading habit for your lifestyle. Reserve Color Drawing: Design Drawing Skills And Techniques For Architects, Landscape Architects, And Interior Designers, By Michael E. Doyle message will constantly connect to the life. The reality, knowledge, scientific research, health, religious beliefs, enjoyment, and a lot more could be located in written publications. Numerous authors provide their encounter, scientific research, study, and also all things to discuss with you. Among them is through this Color Drawing: Design Drawing Skills And Techniques For Architects, Landscape Architects, And Interior Designers, By Michael E. Doyle This book Color Drawing: Design Drawing Skills And Techniques For Architects, Landscape Architects, And Interior Designers, By Michael E. Doyle will certainly provide the required of notification and declaration of the life. Life will be completed if you understand a lot more points via reading e-books.

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Color Drawing: Design Drawing Skills and Techniques for Architects, Landscape Architects, and Interior Designers, by Michael E. Doyle

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Color Drawing: Design Drawing Skills And Techniques For Architects, Landscape Architects, And Interior Designers, By Michael E. Doyle Exactly how a simple suggestion by reading can improve you to be a successful person? Checking out Color Drawing: Design Drawing Skills And Techniques For Architects, Landscape Architects, And Interior Designers, By Michael E. Doyle is a very straightforward task. But, just how can many individuals be so lazy to review? They will prefer to invest their free time to chatting or hanging around. When in fact, reviewing Color Drawing: Design Drawing Skills And Techniques For Architects, Landscape Architects, And Interior Designers, By Michael E. Doyle will certainly give you much more opportunities to be effective finished with the efforts.

Why ought to be this book Color Drawing: Design Drawing Skills And Techniques For Architects, Landscape Architects, And Interior Designers, By Michael E. Doyle to review? You will certainly never obtain the knowledge and also experience without getting by on your own there or trying by yourself to do it. Thus, reading this book Color Drawing: Design Drawing Skills And Techniques For Architects, Landscape Architects, And Interior Designers, By Michael E. Doyle is needed. You can be great and appropriate enough to obtain just how essential is reading this Color Drawing: Design Drawing Skills And Techniques For Architects, Landscape Architects, And Interior Designers, By Michael E. Doyle Also you always read by responsibility, you can assist on your own to have reading book habit. It will certainly be so beneficial as well as enjoyable after that.

However, just how is the method to obtain this book Color Drawing: Design Drawing Skills And Techniques For Architects, Landscape Architects, And Interior Designers, By Michael E. Doyle Still perplexed? It doesn't matter. You could appreciate reviewing this book Color Drawing: Design Drawing Skills And Techniques For Architects, Landscape Architects, And Interior Designers, By Michael E. Doyle by on-line or soft documents. Just download guide Color Drawing: Design Drawing Skills And Techniques For Architects, Landscape Architects, And Interior Designers, By Michael E. Doyle in the link supplied to see. You will obtain this Color Drawing: Design Drawing Skills And Techniques For Architects, Landscape Architects, And Interior Designers, By Michael E. Doyle by online. After downloading and install, you can save the soft file in your computer system or device. So, it will alleviate you to read this book Color Drawing: Design Drawing Skills And Techniques For Architects, Landscape Architects, And Interior Designers, By Michael E. Doyle in specific time or place. It may be uncertain to appreciate reviewing this e-book Color Drawing: Design Drawing Skills And Techniques For Architects, Landscape Architects, And Interior Designers, By Michael E. Doyle, since you have bunches of work. Yet, with this soft data, you could take pleasure in reviewing in the leisure also in the spaces of your jobs in workplace.

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Color Drawing: Design Drawing Skills and Techniques for Architects, Landscape Architects, and Interior Designers, by Michael E. Doyle

The Third Edition of Michael Doyle's classic Color Drawing remains the ultimate up-to-date resource for professionals and students who need to develop and communicate design ideas with clear, attractive, impressive color drawings.

Update with over 100 pages, this Third Edition contains an entirely new section focused on state-of-the-art digital techniques to greatly enhance the sophistication of presentation drawings, and offers new and innovative ideas for the reproduction and distribution of finished drawings. Color Drawing, Third Edition Features:
* A complete body of illustrated instructions demonstrating drawing development from initial concept through final presentation
* Finely honed explanations of each technique and process
* Faster and easier ways to create design drawings
* Over 100 new pages demonstrating methods for combining hand-drawn and computer-generated drawing techniques

Step-by-step, easy-to-follow images will lead you through digital techniques to quickly and easily enhance your presentation drawings.

  • Sales Rank: #70937 in Books
  • Published on: 2006-11-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.20" h x 1.10" w x 8.80" l, 3.50 pounds
  • Binding: Hardcover
  • 432 pages

Review
"Doyle presents an updated resource for professionals and students who need to develop and communicate design ideas with clear, attractive, impressive color drawings." (Book News, February 2008)

From the Back Cover
The Third Edition of Michael Doyle's classic Color Drawing remains the ultimate up-to-date resource for professionals and students who need to develop and communicate design ideas with� clear, attractive, impressive color drawings.

Update with over 100 pages, this Third Edition contains an entirely new section focused on state-of-the-art digital techniques to greatly enhance the sophistication of presentation drawings, and offers new and innovative ideas for the reproduction and distribution of finished drawings. Color Drawing, Third Edition Features:

  • A complete body of illustrated instructions demonstrating drawing development from initial concept through final presentation
  • Finely honed explanations of each technique and process
  • Faster and easier ways to create design drawings
  • Over 100 new pages demonstrating methods for combining hand-drawn and computer-generated drawing techniques

Step-by-step, easy-to-follow images will lead you through digital techniques to quickly and easily enhance your presentation drawings.

About the Author
Michael E. Doyle (Boulder, CO), Vice President and Senior Designer at CommArts in Boulder, CO, Architect and former instructor at University of Colorado.

Most helpful customer reviews

33 of 33 people found the following review helpful.
Only Book Of Its Kind
By Nancy Kingston
I'm thrilled that I finally have a book that tells how to digitally as well as manually color architectural and landscape drawings. It gives tips on using a scanner to get drawings or photographs into a layer of Photoshop and then how to manipulate the layers including opacity and filters. The technics for using markers and colored pencils to achieve realistic wood, rocks,leaves, water, and chrome are outstanding. Includes great tips on paper colors, and what to include or leave out of a drawing to give it visual punch. The entire 414 pages are drawings and tips specifically dedicated to the needs of architects, landscape architects, and interior designers though any graphic person would find tremendous value in this book.

3 of 13 people found the following review helpful.
Help! I can't get markers!
By A Customer
This book is absolutely fabulous. The only problem is,
I don't live in the U.S. and I cannot get professional
design markers, so I can only use professional colored
pencils or watercolor. Can someone suggest a book for that?

8 of 8 people found the following review helpful.
Great update to a wonderful book!
By Draw4Luv
The 3rd edition of Doyle's fantastic Color Drawing is far more than just a cosmetic update! The tried-and-true marker and color techniques are still there, but with new twists and tricks. From quick study sketches to final renderings, he will help you be a better communicator. Best of all, the author offers up loads of great information on editing and enhancing traditional drawings with Photoshop!

Every design student AND practicing professional should keep a copy of this right next to his/her workspace...

See all 56 customer reviews...

Color Drawing: Design Drawing Skills and Techniques for Architects, Landscape Architects, and Interior Designers, by Michael E. Doyle PDF
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Rabu, 24 Juli 2013

[Y811.Ebook] Get Free Ebook The System Designer's Guide to VHDL-AMS: Analog, Mixed-Signal, and Mixed-Technology Modeling (Systems on Silicon), by Peter J. Ashenden, G

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The System Designer's Guide to VHDL-AMS: Analog, Mixed-Signal, and Mixed-Technology Modeling (Systems on Silicon), by Peter J. Ashenden, G


The demand is exploding for complete, integrated systems that sense, process, manipulate, and control complex entities such as sound, images, text, motion, and environmental conditions. These systems, from hand-held devices to automotive sub-systems to aerospace vehicles, employ electronics to manage and adapt to a world that is, predominantly, neither digital nor electronic.


To respond to this design challenge, the industry has developed and standardized VHDL-AMS, a unified design language for modeling digital, analog, mixed-signal, and mixed-technology systems. VHDL-AMS extends VHDL to bring the successful HDL modeling methodology of digital electronic systems design to these new design disciplines.


Gregory Peterson and Darrell Teegarden join best-selling author Peter Ashenden in teaching designers how to use VHDL-AMS to model these complex systems. This comprehensive tutorial and reference provides detailed descriptions of both the syntax and semantics of the language and of successful modeling techniques. It assumes no previous knowledge of VHDL, but instead teaches VHDL and VHDL-AMS in an integrated fashion, just as it would be used by designers of these complex, integrated systems.

* Explores the design of an electric-powered, unmanned aerial vehicle system (UAV) in five separate case studies to illustrate mixed-signal, mixed-technology, power systems, communication systems, and full system modeling.

* Includes a CD-ROM with code for all the examples and case studies in the book, an educational model library, a quick reference guide for VHDL-AMS, a syntax reference from Appendix E in the book, links to VHDL-AMS resources and Mentor Graphics SystemVision software, which provides a simulation and modeling environment with a schematic entry tool, a VHDL-AMS simulator, and a waveform viewing facility.

  • Sales Rank: #1968739 in Books
  • Published on: 2002-09-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 1.61" h x 7.32" w x 9.32" l, 3.35 pounds
  • Binding: Paperback
  • 880 pages

Review
"I have used an early version of this book in a new course on modeling and simulation. I have found it to be an excellent reference for the students, and the case studies are extremely helpful in illustrating system level concepts."
--Alan Mantooth, The University of Arkansas
"Practicing engineers who need to understand the language but don't want the pain of deciphering the language reference manual will find this book very useful and appealing. The book provides a set of strong exercises with which a professor may teach and test undergraduate students. My belief is that any credible school who is preparing their students to work in the world today will offer such courses."
--Steve Drager
"This book is a thorough and detailed introduction to the standard language for mixed-signal design, VHDL-AMS. The tutorial nature of the book, with its step-by-step case studies, makes it an invaluable tool for both students and practicing engineers who need to make effective use of VHDL-AMS in their daily work."
--Peter Wilson, University of Southampton, UK

From the Back Cover


"I have used an early version of this book in a new course on modeling and simulation. I have found it to be an excellent reference for the students, and the case studies are extremely helpful in illustrating system level concepts."


--Alan Mantooth, The University of Arkansas


"Practicing engineers who need to understand the language but don't want
the pain of deciphering the language reference manual will find this book
very useful and appealing. The book provides a set of strong exercises with
which a professor may teach and test undergraduate students. My belief
is that any credible school who is preparing their students to work in the
world today will offer such courses."


--Steve Drager


"This book is a thorough and detailed introduction to the standard language for
mixed-signal design, VHDL-AMS. The tutorial nature of the book, with its
step-by-step case studies, makes it an invaluable tool for both students and practicing
engineers who need to make effective use of VHDL-AMS in their daily work."


--Peter Wilson, University of Southampton, UK


The demand is exploding for complete, integrated systems that sense, process, manipulate, and control complex entities such as sound, images, text, motion, and environmental conditions. These systems, from hand-held devices to automotive sub-systems to aerospace vehicles, employ electronics to manage and adapt to a world that is, predominantly, neither digital nor electronic.


To respond to this design challenge, the industry has developed and standardized VHDL-AMS, a unified design language for modeling digital, analog, mixed-signal, and mixed-technology systems. VHDL-AMS extends VHDL to bring the successful HDL modeling methodology of digital electronic systems design to these new design disciplines.


Gregory Peterson and Darrell Teegarden join best-selling author Peter Ashenden in teaching designers how to use VHDL-AMS to model these complex systems. This comprehensive tutorial and reference provides detailed descriptions of both the syntax and semantics of the language and of successful modeling techniques. It assumes no previous knowledge of VHDL, but instead teaches VHDL and VHDL-AMS in an integrated fashion, just as it would be used by designers of these complex, integrated systems.


Features

  • Explores the design of an electric-powered, unmanned aerial vehicle system (UAV) in five separate case studies to illustrate mixed-signal, mixed-technology, power systems, communication systems, and full system modeling.

  • Includes a CD-ROM with code for all the examples and case studies in the book, an educational model library, a quick reference guide for VHDL-AMS, a syntax reference from Appendix E in the book, links to VHDL-AMS resources and Mentor Graphics SystemVision software, which provides a simulation and modeling environment with a schematic entry tool, a VHDL-AMS simulator, and a waveform viewing facility.

About the Author

Peter J. Ashenden received his B.Sc.(Hons) and Ph.D. from the University of Adelaide, Australia. He was previously a senior lecturer in computer science and is now a Visiting Research Fellow at the University of Adelaide. His research interests are computer organization and electronic design automation. Dr. Ashenden is also an independent consultant specializing in electronic design automation (EDA). He is actively involved in IEEE working groups developing VHDL standards, is the author of The Designer's Guide to VHDL and The Student's Guide to VHDL and co-editor of the Morgan Kaufmann series, Systems on Silicon. He is a senior member of the IEEE and a member of the ACM.

Gregory D. Peterson is an assistant professor in electrical and computer engineering at the University of Tennessee. Previously, he was the chief technical officer at FTL Systems, a VHDL-AMS tool vendor, as well as a captain at the Air Force Research Laboratory. Dr. Peterson was the program manager for the VHDL-AMS language reference manual development contract, a participant in the VHDL-AMS standardization activities, and chair of the Accellera Users' Group targeting VHDL-AMS and related HDL technologies. He is a senior member of the IEEE and a member of the ACM.

Darrell A. Teegarden has over fifteen years of experience in development of HDL-based models and software tools. His work includes contributions using the MAST(r) modeling language as well as development of VHDL-AMS models and simulation tools. He was principal investigator for a DARPA funded VHDL-AMS project (composite CAD program, focused at MEMS design and analysis). He currently manages VHDL-AMS related tool development for board and system analysis at Mentor Graphics Corporation in Wilsonville, Oregon. Darrell is an IEEE member and holds a B.S., Chemical Engineering from Oregon State University and an M.S., Electrical Engineering from Stanford University.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Good but not excellent
By Xiao Hu
VHDL-AMS contains everything that a typical language does, like C. But it goes beyond that by solving equations for you. For instance, the AMS part can help you solve ordinary differential equations, which is different from other computer languages. I feel that the book describes the usage of the language without giving enough details. You will have to learn certain aspects of the VHDL-AMS through your colleagues or other technical papers. VHDL-AMS has enough material to justify more than one book. A typical computer language takes one book to explain. VHDL-AMS goes way beyond that. So, do not get frustrated if you cannot learn everything from this book. With one single volume, it is just not feasible to cover everything.

0 of 0 people found the following review helpful.
Perfect book to start learning of VHDL-AMS
By Salvador Canales
This is exactly the book that I was looking for to start learning VHDL-AMS, since I have been working for the last 10 years with models in MAST but now I need to start to build models for System Vision simulator and I have no previous experience with this kind of language.

See all 2 customer reviews...

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Kamis, 18 Juli 2013

[S396.Ebook] Download PDF Maxwell's Handbook for RDA: Explaining and Illustrating RDA: Resource Description and Access Using MARC21

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Maxwell's Handbook for RDA: Explaining and Illustrating RDA: Resource Description and Access Using MARC21

  • Sales Rank: #9253986 in Books
  • Binding: Paperback

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Selasa, 16 Juli 2013

[O851.Ebook] PDF Ebook Marma Therapy: The Healing Power of Ayurvedic Vital Point Massage, by Ernst Schrott, J. Ramanuja Raju, Stefan Schrott

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Marma Therapy: The Healing Power of Ayurvedic Vital Point Massage, by Ernst Schrott, J. Ramanuja Raju, Stefan Schrott

The effective yet gentle 'Sukshma' technique, for working with the Marma points at the emotional as well as on the physical level, is fully described in this book. Marma Therapy - the art of treating specific vital points on the human body - is one of the greatest healing secrets of Ayurveda. It can be used to detoxify, strengthen and revitalize the body, for rejuvenation and relaxation or to release blocked energy. The authors explain the theoretical basis of Marma Therapy, and then provide a detailed, fully illustrated guide to its use.

For each Marma point, the authors provide information about its significance, the Ayurvedic element it relates to, the most appropriate oils to use, and what it can be used to treat. Clear step-by-step instructions and photographs illustrate the techniques, and advice is also included for self-treatment. The authors explain how to strengthen the Marmas through yoga and use mudras to support and complement Marma treatment. Finally, they describe how to treat common physical and emotional conditions, from headache and back pain, to exam nerves and insomnia.

  • Sales Rank: #713040 in Books
  • Published on: 2015-12-21
  • Released on: 2015-12-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.90" h x .60" w x 7.50" l, .0 pounds
  • Binding: Hardcover
  • 148 pages

Review
At last we have Ernst's book available to us. This book is a gift! A beautiful accompaniment to enrich the gentle healing energetic teachings of Marma Therapy. A life changing treatment with its roots in ancient Ayurveda and its future in modern therapy. Marma Therapy has remarkable healing ability. This book is beautifully illustrated and gives a clear and highly informative description of the treatment philosophy, procedure and the benefits that can be achieved. Thank you for sharing this gift - it will enrich the healing capacity of many therapists. I highly recommend this book and the teachings of Ernst Schrott. -- Beverley Higham, aromatherapist and author Sukshma Marma Therapy(R) is a simple, powerful, safe procedure that anyone can learn and benefit from. It brings together the ancient wisdom of Ayurveda with essential oils, gentle touch and pure intention. In this book, Dr Schrott presents a simple and practical guide so that anyone can take the first steps to learning this profound practice for use on themselves and on others. -- Jonathan Hinde M.A. (Oxon), aromatherapy writer, Director of Oshadhi Ltd, and teacher of Transcendental Meditation This wonderful book represents the product of 30 years work by some of the greatest minds in the field of mind-body and consciousness. They have revived the almost lost Ayurvedic knowledge of the therapeutic treatment of Marma points and made it accessible to anyone anywhere in the world. Marmas are the delicate, subtle points in the physiology where consciousness and matter are most intimately connected. By gentle touch the mind and body can be treated. I highly recommend this unique book to anyone who is interested in promoting life in the direction of perfect health. -- Dr Elizabeth L. Young, General Practitioner, London What impresses me most whenever I have Sukshma Marma Therapy is that something so gentle and so precise, can have such a profound healing effect. Amazing how profoundly effective this gentleness is. Just fantastic. -- Princess Ursula Blucher von Wahlstatt I had a neural lesion on my face with no sensation in the right side for about 30 years. I was invited to participate in a workshop session and the result was the restoration of sensation in my face. I knew then that this is one of the most powerful tools that we in the health sector can give to ourselves and our patients - an efficient, clean and gentle treatment method. In 30 years as a medical doctor, I never saw anything like this. Thanks Ernst. -- Guilherme Oberlaender M.D., Brazil Training with Ernst has given me a new Angel touch method to bring the body back to balance. Who wants to run their life by fear and old traumas? This is a book to gain your freedom and happiness. -- Gudrun Jonsson, Biopath, Reflexologist and author of 'Gut Reaction' "Marma Therapy" is beautifully illustrated and provides a systematic approach to both self and partner treatment; outlining massage techniques, "mudras" (hand gestures) and "asanas" (yoga postures) useful in promoting harmony to body and mind. -- John E Smith The Herbalist Marma Therapy-the gentle art of treating specific vital points on the human body-is one of the healing secrets of ayurveda. It can be used to detoxify, strengthen, and revitalize the body for relaxation or to release blocked energy. In this 148-page hardcover text, authors J. Ramanuja Raju and Ernst and Stefan Schrott explain marma therapy's theoretical basis and provide a detailed, fully illustrated guide to its use. Massage & Bodywork magazine

Review
At last we have Ernst's book available to us. This book is a gift! A beautiful accompaniment to enrich the gentle healing energetic teachings of Marma Therapy. A life changing treatment with its roots in ancient Ayurveda and its future in modern therapy. Marma Therapy has remarkable healing ability. This book is beautifully illustrated and gives a clear and highly informative description of the treatment philosophy, procedure and the benefits that can be achieved. Thank you for sharing this gift - it will enrich the healing capacity of many therapists. I highly recommend this book and the teachings of Ernst Schrott. (Beverley Higham, aromatherapist and author)

Sukshma Marma Therapy� is a simple, powerful, safe procedure that anyone can learn and benefit from. It brings together the ancient wisdom of Ayurveda with essential oils, gentle touch and pure intention. In this book, Dr Schrott presents a simple and practical guide so that anyone can take the first steps to learning this profound practice for use on themselves and on others. (Jonathan Hinde M.A. (Oxon), aromatherapy writer, Director of Oshadhi Ltd, and teacher of Transcendental Meditation)

This wonderful book represents the product of 30 years work by some of the greatest minds in the field of mind-body and consciousness. They have revived the almost lost Ayurvedic knowledge of the therapeutic treatment of Marma points and made it accessible to anyone anywhere in the world. Marmas are the delicate, subtle points in the physiology where consciousness and matter are most intimately connected. By gentle touch the mind and body can be treated. I highly recommend this unique book to anyone who is interested in promoting life in the direction of perfect health. (Dr Elizabeth L. Young, General Practitioner, London)

What impresses me most whenever I have Sukshma Marma Therapy is that something so gentle and so precise, can have such a profound healing effect. Amazing how profoundly effective this gentleness is. Just fantastic. (Princess Ursula Bl�cher von Wahlstatt)

I had a neural lesion on my face with no sensation in the right side for about 30 years. I was invited to participate in a workshop session and the result was the restoration of sensation in my face. I knew then that this is one of the most powerful tools that we in the health sector can give to ourselves and our patients - an efficient, clean and gentle treatment method. In 30 years as a medical doctor, I never saw anything like this. Thanks Ernst. (Guilherme Oberlaender M.D., Brazil)

Training with Ernst has given me a new Angel touch method to bring the body back to balance. Who wants to run their life by fear and old traumas? This is a book to gain your freedom and happiness. (Gudrun Jonsson, Biopath, Reflexologist and author of ‘Gut Reaction’)

"Marma Therapy" is beautifully illustrated and provides a systematic approach to both self and partner treatment; outlining massage techniques, "mudras" (hand gestures) and "asanas" (yoga postures) useful in promoting harmony to body and mind. (John E Smith The Herbalist)

Marma Therapy-the gentle art of treating specific vital points on the human body-is one of the healing secrets of ayurveda. It can be used to detoxify, strengthen, and revitalize the body for relaxation or to release blocked energy. In this 148-page hardcover text, authors J. Ramanuja Raju and Ernst and Stefan Schrott explain marma therapy's theoretical basis and provide a detailed, fully illustrated guide to its use. (Massage & Bodywork magazine)

About the Author

Dr Ernst Schrott is a trained medical doctor specialising in naturopathy and homeopathy and one of the most renowned Ayurveda specialists in Germany and Europe. He is Vice-President of the German Society of Ayurveda, Head of the German Academy of Ayurveda, and has written numerous bestsellers on Ayurveda.

Vaidya Dr J. Ramanuja Raju is an internationally recognised Ayurveda specialist. He is chief physician of the Maharishi Ayurveda Clinic in New Delhi and General Secretary of the All India Ayurvedic Graduate Association. He was advisor to the Indian State Ministry of Health and Family Welfare and has trained thousands of doctors in Ayurveda worldwide. He is also a master of the art of Ayurvedic pulse diagnosis.

Stefan Schrott studied traditional Vedic techniques of Yoga and Meditation at the Maharishi University of Management in Fairfield, Iowa. He is a holistic therapist for mind/body medicine, Maharishi Ayurveda and Marma and a certified Yoga instructor. Inspired by Vedic healing techniques and practical training in the USA, India and Europe, he is especially devoted to spiritual healing.

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0 of 1 people found the following review helpful.
Four Stars
By Amarjit S. Thind
I like it for health improvement

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Jumat, 12 Juli 2013

[I802.Ebook] Ebook Chaucer's Language, by Simon Horobin

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Chaucer's Language, by Simon Horobin

The English language has changed dramatically over the past 500 years, making it increasingly difficult for students to read Chaucer's works. Assuming no previous linguistic knowledge or familiarity with Middle English, Simon Horobin introduces students to Chaucer's language and the importance of reading Chaucer in the original, rather than modern translation.

Chaucer's Language
- leads the reader gently through basic linguistic concepts with appropriate explanation
- highlights how Chaucer's English differs from present-day English, and the significance of this for interpreting and understanding his work
- provides close analysis and comparison with the writings of Chaucer's contemporaries to show how Chaucer drew on the variety of Middle English to achieve particular poetic effects
- includes sample texts, a glossary of linguistic terminology, a bibliography and suggestions for further reading to aid study.

Authoritative and easy-to-follow, this is an indispensable guide to understanding, appreciating and enjoying the language of Chaucer.

  • Sales Rank: #2126416 in eBooks
  • Published on: 2012-10-18
  • Released on: 2012-08-01
  • Format: Kindle eBook

Review
'Horobin's book is the best short, accessible but rigorous introduction to Chaucer's Middle English on the market.' Anne Laskaya, English Department, University of Oregon, USA 'The author turns linguistic facts into consistently deft critical analysis, making the book useful not just as a 'background' study, but as a stimulus to thinking about Chaucer as a literary author.' Marilyn Corrie, University College London, Department of English, University College London, UK Praise for the first edition: 'A well-written and informative book.' - Robert Boenig, Texas A&M University, USA 'The book is accessibly written and presented, but also maintains rigorous standards of scholarship, and is informed by the most recent research...This will be a valuable teaching and reference tool for courses on Chaucer, Middle English language and literature, and history of the English language, but is also of interest to the general reader.' - Medium Aevum 'Highly recommended' - Times Higher Education Supplement '...accessible and informative...' - Year's Work in English Studies 'An excellent resource ... indicative of an author impeccably well versed in the Chaucerian corpus' - Studies in the Age of Chaucer

About the Author

SIMON HOROBIN is Professor of English Language and Literature at the University of Oxford, UK, and a Fellow of Magdalen College. He is the author of An Introduction to Middle English and The Language of the Chaucer Tradition, which was awarded the English Association's Beatrice White Prize for outstanding scholarly work in the field of Medieval and Renaissance studies.

Most helpful customer reviews

9 of 9 people found the following review helpful.
A fun and interesting discussion of Chaucer and ME
By aetius
I have read the Canterbury tales previously, but with this book whole new dimensions have opened up (e.g. the use of Northern ME in the Reeve's Tale). This book provides both a historical and (especially) linguistic discussion of Chaucer and his times in England, with particular reference to the Canterbury Tales. Horobin obviously has much to say and so many points come out as almost incidental examples. As such, this book will bring more with additional readings. However, as this is an interesting and fun book, this is not a burdensome task.

I would strongly recommend this book to anyone who has already read the Canterbury Tales and would like to get more out of it, but does not want to delve in ME studies proper.

0 of 0 people found the following review helpful.
Helpful and a pleasure to read; but the Kindle edition is poorly edited
By Robert S. Hanenberg
I am to the point that I can read and pronounce Chaucer’s English, and generally understand it. Reaching this point turned out to be easier than I thought it would be. I got some CDs of professional actors reading the text. I rigged up a system on the computer so that for each line I would pronounce the line, then press the spacebar on the computer to listen to the actor’s pronunciation, pause the sound on the computer and then pronounce the line a second time. Then on to next line, etc.

But although I got the sense of the meaning I was unable to untangle the subtleties without knowing the grammar.

I thus read this book with great enjoyment. It is easy to read, and has a nice balance between the essential and the arcane. But the Table of Abbreviations is incomplete, so that often I could not make out where a quotation was from. Also, the Kindle edition is poorly edited, especially in the quotations. I kept reporting “content errors” to the point that I thought I should be getting paid for editing. Towards the end of the book, the errors increased, indicating a carelessness due to a deadline.

The printed book, however, was accurate.

0 of 0 people found the following review helpful.
Leeds University Library
By Sandra A. Allen
It came 2 days before the earliest date it was due. It is exactly what I need to help me read
Chaucer in Middle English. Thank you.

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Rabu, 10 Juli 2013

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Hidden Figures: The American Dream and the Untold Story of the Black Women Mathematicians Who Helped Win the Space Race, by Margot Lee She

The phenomenal true story of the black female mathematicians at NASA whose calculations helped fuel some of America's greatest achievements in space. Soon to be a major motion picture starring Taraji P. Henson, Octavia Spencer, Janelle Monae, Kirsten Dunst, and Kevin Costner.

Before John Glenn orbited the Earth or Neil Armstrong walked on the moon, a group of dedicated female mathematicians known as "human computers" used pencils, slide rules, and adding machines to calculate the numbers that would launch rockets and astronauts into space.

Among these problem solvers were a group of exceptionally talented African American women, some of the brightest minds of their generation. Originally relegated to teaching math in the South's segregated public schools, they were called into service during the labor shortages of World War II, when America's aeronautics industry was in dire need of anyone who had the right stuff. Suddenly these overlooked math whizzes had shots at jobs worthy of their skills, and they answered Uncle Sam's call, moving to Hampton, Virginia, and the fascinating, high-energy world of the Langley Memorial Aeronautical Laboratory.

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  • Sales Rank: #52 in Audible
  • Published on: 2016-09-06
  • Released on: 2016-09-06
  • Format: Unabridged
  • Original language: English
  • Running time: 647 minutes

Most helpful customer reviews

908 of 943 people found the following review helpful.
This is a great history book, not historical fiction
By JD
Much hullabaloo has appeared in social media based on the release of the preview for the movie based on this book. The movie will be historical fiction, the book is not. The book is as much about the advances and science done at NACA and NASA as it is about the black women who were an integral part of this piece of history. It is an easy reading book and most readers will find it an interesting read as well.

I was an officer in the Air Force for 20 years, working in the missile and space industry. I also lived in Hampton, VA, for 6 years growing up. I feel like the author has given me back a piece of my history that I never knew was missing. I've always known that there are women who went before, upon whose shoulders I stand, but it is incredible to add a deeper understanding of what that meant and to know their names.

Thank you, Margot Lee Shetterly, for persevering and doing the work to bring this history to light in a way that makes it accessible.

261 of 280 people found the following review helpful.
Enjoy The Pie!
By Amazon Customer
My comments are somewhat bias since Katherine Johnson is my aunt. I have seen the movie twice and read the book. My preference is the book mostly because of the additional information provided about Aunt Katherine. Many movie goers who only see the movie will miss out on a number of opportunities to see more realistically Aunt Katherine's nature, attitudes, and life's perspectives on work, family, and race. The movie is done very well and I commend all those involved in its production including the talented stars. It is a case of getting one slice of pie when you could get two slices. I suggest you eat WELL! ATBroady

255 of 274 people found the following review helpful.
Read this and enjoy learning some very important things.
By Amazon Customer
I only read this because it was the choice of my book group, but I'm really glad that I did. It's well written and a really good read. I learned a lot about the space program and what women have had to deal with in the work force. But this book dealt particularly well with how black society dealt with segregation and all the attendant hardships and how it fought against them. Although I thought I knew about segregation this author really opened my eyes to its day to day reality. This is one of the most important books I've read in a long time.

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Senin, 08 Juli 2013

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  • Released on: 2013-04-25
  • Format: Kindle eBook

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Sabtu, 06 Juli 2013

[Z826.Ebook] Free Ebook General & NMS Pathology: Lecture Manual - 2nd Edition, by Samir Ayad MD

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The purpose of this textbook is to clearly illustrate the causes and prognosis of diseases along with the mechanisms of our body’s reaction, and provide an understanding of the etiopathogenesis and common conditions of the neurological and musculoskeletal systems. After the study of this textbook is completed, the reader should be able to: 1. Describe the body’s metabolic and pathological responses to trauma and other emergency situations. 2. Explain the patho-physiological effects of abnormal microbiological organisms. 3. Describe external and internal environmental factors responsible for anatomical and functional abnormalities. 4. Correlate anatomical and functional abnormalities with different pathological conditions of various systems. 5. Classify the anatomical and functional abnormalities of nervous and musculoskeletal systems. 6. Describe the etiology, mechanisms and manifestations associated with the abnormalities of the nervous and musculoskeletal systems.

  • Sales Rank: #1108530 in Books
  • Published on: 2014-05-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x .51" w x 8.50" l,
  • Binding: Paperback
  • 224 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Excellent textbook!!!
By nc25
This book is really great!! As a student, I appreciate the well-organized structure which makes the information so much more accessible and easier to understand. The interior of the book has diagrams and figures to help with memorization. Compared with other textbooks on pathology, this book by far provides a clearer and more condensed summary - which is just want a student wants. Thank you for this great manual. medical student

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